Universal: Storm

You've probably heard of Universal before. They are known for their famous testosterone booster as well as their animal line which is widely known for their popular multivitamin stack. What we are dealing with here is their version of a creatine. Many people are still misinformed on creatine. They think all it does is add unneeded water weight your muscles. They couldn't be any more wrong. It has 4 different variations of creatine in it which include magnesium creatine chelate, dicreatine malate, creatine monohydrate and tricreatine malate. They are combined to make one of the most powerful creatine supplements around. Not only does it come in 3 different flavors, you get 80 servings for around $40. That is almost 3 month of use under $40. This is a must have for anyone who is trying to achieve serious gains in the gym. This is the best creatine mix on the market.

Optimum Nutrition: 100% Gold Standard Whey

Ahh good old protein. This is one of the most common supplements known to man. Not only most commonly known, I think everyone and their mother has heard of Optimum Nutrtitons Gold Standard Whey Protein. Doesn't matter if you are a roided out juice head or some 120lb twig, everyone needs a protein supplement. If you are working out you aim for atleast 1g of protein per lb of body weight. What were dealing with here is ON's 100% Whey Protein. This has been the #1 selling supplement on Amazon for years now. They obviously have to being something right and that they are. They offer there protein in over 20 flavors. These flavors taste well whether it is mixed with milk, water, or added to some sort of other kind of drink/food. Their protein offers around 24-26 grams of protein per scoop which in return is 120-140 calories with no added sugar. This stuff blends great, it will completely dissolve in as little as 4 ounces of water to a scoop. This product is a solid 10/10 that is easily affordable for everyone. If you are just starting to lift this is a must have. It is a great supplement to take whether you are trying to put on muscle or trying to shed a few pounds.

It doesn't matter if you're a chocolate or a vanilla kind of individual, I have yet to try a bad flavor. If you're one of those that is always trying new things outside of the box, they even have special flavors like Strawberry & Creme or an oldtime favorite the Mocha Cappucino. When you break down the cost savings benefit of a protein powder, it is over HALF THE PRICE of chicken!

Controlled Labs: Purple Wraath

Ahh, the good old intra workout mix by Controlled Labs. Purple Wraath is an amino acid matrix with other performance enhancing ingredients to maximize your workout. It is advertised to increase strength, faster recovery and added energy all while being caffeine free. The first time you take this you will know right away it is working. The beta-alanine in it will give you a really light tingly feeling. The best part about Purple Wraath is that you are supposed to drink it WHILE you work out. It comes in several different flavors but the most popular is what tastes like grape Kool-Aid - the best Kool-Aid flavor.

In addition to increasing your energy and focus, it helps replenish lost nutrients for the more active individuals. The ingredient list is solid containing nine different amino acids as well as an additional endurance complex. This product receives outstanding reviews on Amazon and Bodybuilding.com for its effects. Not to mention it costs LESS than $1 per serving if you buy the best intra-workout complex Purple Wraath from Amazon!

Modern Bodybuilding : The Bible of Bodybuilding Book by Arnold Schwarzenegger

Arnold Schwarzenegger the great. He has done a lot for the world from his acting career to being the governor of California as well as being a world renowned bodybuilder. One thing he is not given enough praise for is one of the best books ever wrote: The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding. It is a must read for anyone looking for the history on the sport of bodybuilding as well as training information for your own good. The book is written from Arnolds point of view and provides insight to the industry as whole. Not to mention, this book is packed with pictures to help with your posing as well as exercise demonstrations. You can buy the physical copy here to have on hand in your home gym, or you can buy the kindle version here for when you're recovering from that grueling workout and are glued to your couch.

One of the best clips of Arnold back in his prime.

Nutrex: Lipo-6 Black Ultra Concentrate

Well it doesn't matter who you are, everyone has a little bit of fat to get rid of. For some it might be those back dimples that look as if you have back boobs, or just a little jelly roll hanging around you can't seem to shake. To put it shortly, there isn't any magical pill out there that will allow you to melt the fat away. You also have to diet and work out! Surprising, I know. I first tried Lipo 6 about 4 years ago in 2006 when it was just Lipo-6. I lost a solid 25 pounds in 4-5 months. The new Black concentrate version only contains one pill which is a huge upgrade over the previous versions of having to choke down several. Due to its caffeine and other thermogenic effects, I would highly recommend taking this pill upon waking. This is the best fat burning pill on the market due to it activating and stimulating the metabolism.

Lipo-6 Black Ultra only has 5 total ingredients. In addition to the caffeine content, it contains other highly researched ingredients including yohimbine and rauwolscine which have been shown to be powerful thermogenics. The teacrine and theobromine can also enhance your mood and provide mental clarity while taking this supplement. The best part about the best weight loss pill, is its cheap. You can routinely pick up a 2 month supply for around $20 if you buy it directly from Amazon.

Optimum Nutrition: Opti-Men

One of the most commonly used supplements used worldwide by everyone is the multi-vitamin. What we are dealing with here though is the multivitamin on steroids (not technically but you get the drift). It contains amino acids, vitamins, minerals, antioxidants and just about everything to keep the body going. It includes enough of each vitamin to feed a family of ten. The daily dose is 3 horse-like pills that are big enough to choke you to death while trying to swallow them. I highly recommend breaking up the dose to 1-2 pills taken twice a day instead. It doesn't take time out of your busy day to eat 3 pills that will let your body keep moving and doing what it does best; being beastly. These are Amazon recommended and if you buy the best mens multivitamin straight from Amazon they offer same day shipping.

Gaspari SuperPump MAX

Mostly everyone has heard of this product.  Maybe you have heard of it as SuperDump250 for it's ability to make you shit for days, or know it was SuperShit250 since it doesn't seem to work for you.  Known for it's "skin tearing muscle pumps, roadmap vascularity and explosive workouts!"  To be honest with you, skin tearing muscle pumps don't sound too enthusing. But boy oh boy was I wrong.  I took this 30 minutes before workout on an empty stomach.  Let's just say the drive to the gym was one to remember.  I experienced pretty bad twitches while driving making me almost want to punch out my windshield when I came to a halt during construction, but hey I held my cool and finally made it to the gym.  Today was back and bi's and it couldn't have came on a better day.  They nailed it dead on with explosive workouts.  I pumped out so many bent-over rows followed by a few million pull-ups.  It just didn't want to end.  I would have to give this product a solid 10/10 and would recommend anyone looking for a pre-workout supplement to give this a go. Give it a shot if you want mind blowing pumps: https://amzn.to/3SHtu3X