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Tuesday, September 28, 2010

Optimum Nutrition: 100% Gold Standard Whey


Ahh good old protein. This is one of the most common supplements known to man. Doesn't matter if you are a roided out juice head or some 120lb twig, everyone needs a protein supplement. If you are working out you aim for 1.5-2g of protein per lb of body weight. What were dealing with here is ON's 100% Whey Protein. This has been the #1 selling supplement on bodybuilding.com for years now. They obviously have to being something right and that they are. They offer there protein in over 20 flavors. These flavors taste well whether it is mixed with milk, water, or added to some sort of other kind of drink/food. Their protein offers around 24-26 grams of protein per scoop which in return is 120-140 calories with no sugar. This stuff blends great, it will completely dissolve in as little as 4 ounces of water to a scoop. This product is a solid 10/10 that is easily affordable for everyone. If you are just starting to lift this is a must have. It is a great supplement to take whether you are trying to put on muscle or trying to shed a few pounds.

44 comments:

  1. A great post I need to start using supplements I don't see the results I want from the workouts I'm doing lmao I just hate the taste so much of whey protein powder.

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  2. yes! i love this Gold Standard Whey, been using for a year now. I believe you can find it at your local GNC or order it online.

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  3. I was actually recommended to get some protein and put it in my drinks, however I do not approve of doing so atm. so maybe I'll get to it in the future.

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  4. im not a fan of those
    still good review

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  5. this is one of my more favorite blog posts from you :)

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  6. nomnom. i'm not a fan but i felt like saying it.. "nomnom muscles" came into my head =p

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  7. Do you happen to know the price they charge for a container of that size?

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  8. That's some pretty useful information.

    It'll come in handy once I start lifting.

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  9. Whey is better than Soy for men, right?

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  10. i think i tried that before, worked pretty well

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  11. some of this stuff is too expensive

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  12. I've been waiting for this review. Is this kind of supplementation good even if you're trying to cut fat with caloric deficit and cardio/strength training?

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  13. Out of any 'supplement' this stuff will give you the best in terms of results from your work at the gym.

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  14. I'd consider getting stuff like this if it wasn't for the price and unsure of the taste.

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  15. Yeah and a lot of the products are great tasting too and keep you motivated to drink it. Thanks for sharing, gonna pick up a bucket one of these days

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  16. Not sure if I want to look like the hulk or not :S

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  17. Good to know, this will help me next time I buy supplements.

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  18. i've used this stuff before, found others that were better...

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  19. Supplements are not really for me. I work out and see the results when I work on something after a few weeks.

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  20. tastes like funky chocolate milk, at least the kind I tried, not bad, not bad at all

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  21. I'm a 125 lb twig and I really should start lifting/using protein supplements. My roommates have tons of that exact same stuff you have in your picture. Maybe I'll steal some from them ;)

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  22. I mix mine into smoothies. Tastes good man.

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  23. Protien shmotien. I use no supplements.

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  24. good to see you update on a regular basis.
    i've been reading your updates the whole night! keep it up

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  25. Great post man. Keep in touch... Look forward to more.

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  26. I actually might try this! Thanks for the info!

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  27. weird that ive never just eaten protin

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  28. I need some protien powder im skinny as fuck

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  29. Ok, I only just found this... If I want to get all muscular and stuff, what's the best place to start ?? :P

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  30. Well fuck it, I have been looking into it for a while and my mates keep talking about drinking it in the morning...Meh..

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  31. I'd recommend this stuff for one simple reason. It comes in HUGE containers. (I've seen I think 6lbs tubs of this product) which is nice.

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