Universal: Animal Flex

Joints. Sometimes they hurt, sometimes they feel like you can run for hours. I recently just microtore some ligaments in my wrist and figured it was time to implement a routine to avoid this from happening. That is why I picked this once daily pack up for around $30. I found the best source for it right here on Amazon. Universal Flex is supposed to keep your joints, tendons, and ligaments all move smoothly for your daily needs. The pack contains 4 different components to optimize the efficiency of this product. The pills include a vitamin, a joint constructive complex, a joint lubrication complex and a joint support complex pill. Flex has won joint supplement of the year for eight consecutive years! Go buy some Flex now and keep those joints a movin'! I picked this bottle up on Amazon and had it the next day to get my joints healing faster than ever!

As you can see, it clocks in at only 10 calories and comes with a 44 day supply. From my research, this is the best product to heal ligaments and tendons.

Nordic Naturals Ultimate Omega 3 Fish Oil

Fish oil and Omega 3 supplementation has been a staple in my arenal for years upon years. Fish oil is a supplement that can be taken by kids, elderly, women, men, dogs, cats or just about every living creature. I have been routinely buying the number one selling fish oil on Amazon for 5+ years. The pills are lemon scent and DO NOT give you the nasty fish burps like the alternatives do. After doing hours of research, the Nordic Naturals Ultimate Omega Fish Oil contain very high amounts of EPA & DHA compared to the cheaper brands.

So why fish oil? The main benefit from taking fish oil is the benefits it gives to your cardiovascular system, brain, eyes and supports a healthy immune system. According to this study, fish oil is even shown to improve your mood and mental disorders such as bipolar disorder or ADHD! It helps lower blood pressure and raise good cholesterol. Over all, make sure you are getting your daily supplement of fish oil! A 30 day supply for around $20 if you buy the best fish oil from here it's a steal!

The pills are normal size and nothing you will choke on, thats for sure.