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Sunday, October 3, 2010

Universal: Animal Flex


Joints. Sometimes they hurt, sometimes they feel like you can run for hours. It is good to keep them hydrated and oiled up to keep them moving to their maximum potential. Universal Flex is supposed to keep your joints, tendons, and ligaments all move great for your daily needs. It is the bodybuilding.com supplement of the year from 2006-2010 so you know it is good! Go buy some flex now and keep those joints a movin'!

Friday, October 1, 2010

Fish Oil


Well plain and simple, it doesn't matter the brand, GO BUY FISH OIL!! Fish oil is a supplement that can be taken by kids, elderly, women, men, dogs, cats just about everything. It is used to help out depression, anxiety and many other illnesses. The main benefit from taking fish oil is the benefits it gives to your cardiovascular system. It helps lower blood pressure and raise good cholesterol. It is also said to help prevent cancer which is highly debatable since there is no real data to back it up. Over all, make sure you are getting your daily supplement of fish oil!