Friday, October 1, 2010

Nordic Naturals Ultimate Omega 3 Fish Oil

Fish oil and Omega 3 supplementation has been a staple in my arenal for years upon years. Fish oil is a supplement that can be taken by kids, elderly, women, men, dogs, cats or just about every living creature. I have been routinely buying the number one selling fish oil on Amazon for 5+ years. The pills are lemon scent and DO NOT give you the nasty fish burps like the alternatives do. After doing hours of research, the Nordic Naturals Ultimate Omega Fish Oil contain very high amounts of EPA & DHA compared to the cheaper brands.

So why fish oil? The main benefit from taking fish oil is the benefits it gives to your cardiovascular system, brain, eyes and supports a healthy immune system. According to this study, fish oil is even shown to improve your mood and mental disorders such as bipolar disorder or ADHD! It helps lower blood pressure and raise good cholesterol. Over all, make sure you are getting your daily supplement of fish oil! A 30 day supply for around $20 if you buy the best fish oil from here it's a steal!
The pills are normal size and nothing you will choke on, thats for sure.

22 comments:

  1. Will check this out. might avoid a cold

    ReplyDelete
  2. Been taking it on and off for a while now (off mostly just cause I end up forgetting haha) and when I take it regularly notice a definite decrease in my heart rate when running on a treadmill. really important especially for people like me that don't eat fish.

    ReplyDelete
  3. Thanks I'mma try this shit. I heard it was super good for you and shit a while ago.

    ReplyDelete
  4. Now this is something I can totally agree with!

    ReplyDelete
  5. :/ I've always heard about fish oil, but never actually felt like looking into it.

    ReplyDelete
  6. Hmm Sounds like I am going to have to get me some fish oil!

    ReplyDelete
  7. I agree with this...I take about 500g of fish oil bi-daily so that sooner or later I may begin my transformation into a humanoid fish.

    ReplyDelete
  8. Been taking dat stuff since grade school and still do

    ReplyDelete
  9. I take liquid fish oil, great stuff, doesn't taste too bad either.

    ReplyDelete
  10. Yes, I always take fish oil capsules to think better.

    ReplyDelete
  11. Fish Oil is great for you, only, don't break one open cause they reek!

    ReplyDelete
  12. This is something I don't mind taking. Thank you :)

    ReplyDelete
  13. My dad always told me to use fish oil.. thanks I will try it out.

    ReplyDelete
  14. works miracles, i use the stuff religiously

    ReplyDelete
  15. I've sworn by taking fish oil my entire life.

    ReplyDelete